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Hopping on the Scale: Weighing Up the Benefits and Potential Risks

Hopping on the Scale: Weighing Up the Benefits and Potential Risks

Sep 11, 20245 min read

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One Pan Chicken and Bulgar

One Pan Chicken and Bulgar

Sep 11, 20243 min read

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Green Goddess Grain Salad

Green Goddess Grain Salad

Sep 2, 20242 min read

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Period Cravings: Why you get them and how to deal with them

Period Cravings: Why you get them and how to deal with them

Sep 2, 20244 min read

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IBS Symptoms & Time of the Month: The Hormone Link

IBS Symptoms & Time of the Month: The Hormone Link

Aug 19, 20242 min read

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Maple Dijon Salmon Tray Bake

Maple Dijon Salmon Tray Bake

Aug 19, 20243 min read

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Intuitive Eating for Athletes - Does This Make Sense?

Intuitive Eating for Athletes - Does This Make Sense?

Jul 28, 20244 min read

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Baked Granola Bars

Baked Granola Bars

Jul 28, 20242 min read

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Fostering a Healthy Relationship with Movement

Fostering a Healthy Relationship with Movement

Jul 16, 20242 min read

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Black Bean Bowl with Guacamole and Roasted Veggies

Black Bean Bowl with Guacamole and Roasted Veggies

Jul 16, 20243 min read

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What to eat for dinner when you're just too tired to cook

What to eat for dinner when you're just too tired to cook

Jun 30, 20244 min read

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Gem Squash and Parmesan Soup

Gem Squash and Parmesan Soup

Jun 30, 20242 min read

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Kale and Borlotti Bean Soup

Kale and Borlotti Bean Soup

Jun 14, 20242 min read

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Satisfying Emotional Hunger: With and Without Food

Satisfying Emotional Hunger: With and Without Food

Jun 14, 20243 min read

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The Relationship Between Disordered Eating and Digestive Issues

The Relationship Between Disordered Eating and Digestive Issues

May 28, 20244 min read

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Warming Coconut Chickpea Curry

Warming Coconut Chickpea Curry

May 28, 20242 min read

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Mediterranean Chicken and Orzo

Mediterranean Chicken and Orzo

May 14, 20242 min read

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Self-care Tips for Tackling Constipation

Self-care Tips for Tackling Constipation

May 13, 20243 min read

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Why Diets Don’t Work - The Psychology of Deprivation

Why Diets Don’t Work - The Psychology of Deprivation

Apr 22, 20245 min read

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Summer Side Dish: Five Bean Salad

Summer Side Dish: Five Bean Salad

Apr 22, 20242 min read

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BUC Gym

3rd Floor, The Point Mall

76 Regent Road

Sea Point

Cape Town

8005

GABI MELTZER

Registered Dieticians

Pr no 084 000 0614661

Cell:

082 603 4689 (Gabi)

072 712 9232 (Megan)

Email:

gabi@gabimeltzerdietician.com

megan.m_lee@hotmail.com

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