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Jan 25, 20182 min read

Can alcohol fit into a healthy lifestyle?

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May 13, 20162 min read

Lifestyle change vs fad diet

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Mar 7, 20161 min read

Scared of starches? Here's some reasons why we MUST eat them

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Mar 2, 20161 min read

What does a healthy plate look like?

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BUC Gym

3rd Floor, The Point Mall

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Sea Point

Cape Town

8005

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