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How to Meet Your Health Goals Without Restriction

How to Meet Your Health Goals Without Restriction

Feb 115 min read

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Non-Diet New Year’s Resolutions for 2025: Embrace Self-Care Over Self-Control

Non-Diet New Year’s Resolutions for 2025: Embrace Self-Care Over Self-Control

Jan 274 min read

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Why Calorie Counting Doesn’t Add Up

Why Calorie Counting Doesn’t Add Up

Nov 10, 20244 min read

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What to Do When You Overeat

What to Do When You Overeat

Nov 10, 20243 min read

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Don’t count calories. Count nutrients and memories!

Don’t count calories. Count nutrients and memories!

Nov 10, 20243 min read

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Setting Boundaries: Why They’re Important and How to Do It

Setting Boundaries: Why They’re Important and How to Do It

Oct 16, 20244 min read

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Set Point Theory: How Your Body Fights Back Against Dieting

Set Point Theory: How Your Body Fights Back Against Dieting

Oct 7, 20243 min read

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Hopping on the Scale: Weighing Up the Benefits and Potential Risks

Hopping on the Scale: Weighing Up the Benefits and Potential Risks

Sep 11, 20245 min read

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Period Cravings: Why you get them and how to deal with them

Period Cravings: Why you get them and how to deal with them

Sep 2, 20244 min read

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Intuitive Eating for Athletes - Does This Make Sense?

Intuitive Eating for Athletes - Does This Make Sense?

Jul 28, 20244 min read

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BUC Gym

3rd Floor, The Point Mall

76 Regent Road

Sea Point

Cape Town

8005

GABI MELTZER

Registered Dieticians

Pr no 084 000 0614661

Cell:

082 603 4689 (Gabi)

072 712 9232 (Megan)

Email:

gabi@gabimeltzerdietician.com

megan.m_lee@hotmail.com

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