top of page

Home
Dieticians
- Gabi Meltzer
- Megan Lee
Blog
Work With Us
Book Now
Freebies
- - Mindful Eating Journal
- - Aim For More Plants
Contact
More

Use tab to navigate through the menu items.

Ready to put an end to yo-yo dieting for good?

Blog

Subscribe to our blog!

Thanks for submitting!

All Posts
IBS
Recipes
Weight Loss
Healthy Habits
Healthy eating on a budget
Intuitive eating
Self Care
Body Image
Self-esteem
Nutrition
Meal Planning
Relationship with food
gut health
pregnancy
Pregnancy
Preconception
Fertility

Search

15 Minute Throw Together Pasta

15 Minute Throw-Together Pasta

Apr 41 min read

0

Meal Prep for Beginners

Meal Prep for Beginners: Three Ways to Get Started

Apr 33 min read

0

Halloumi Orzo Bowl with Roast veg

Halloumi Orzo Bowl with Roast Veg

Mar 142 min read

0

Banana flapjacks

Easy Banana Flapjacks (For One!)

Mar 51 min read

0

How to Meet Your Health Goals Without Restriction

How to Meet Your Health Goals Without Restriction

Feb 115 min read

0

Body-acceptance

Cultivating Body-Acceptance in Eating Disorder Recovery

Feb 113 min read

0

Considering falling pregnant?

Considering falling pregnant? How you can start prepping for this

Feb 113 min read

0

Mediterranean pasta salad

Mediterranean pasta salad

Feb 111 min read

0

Non-Diet New Year’s Resolutions for 2025: Embrace Self-Care Over Self-Control

Non-Diet New Year’s Resolutions for 2025: Embrace Self-Care Over Self-Control

Jan 274 min read

0

Roasted Beetroot Salad

Roasted Beetroot Salad

Dec 5, 20242 min read

0

Caprese Egg Wrap Foldover

Caprese Egg Wrap Foldover

Dec 5, 20242 min read

0

Summer Steak Bowl

Summer Steak Bowl

Nov 26, 20242 min read

0

Why Calorie Counting Doesn’t Add Up

Why Calorie Counting Doesn’t Add Up

Nov 10, 20244 min read

0

What to Do When You Overeat

What to Do When You Overeat

Nov 10, 20243 min read

0

Don’t count calories. Count nutrients and memories!

Don’t count calories. Count nutrients and memories!

Nov 10, 20243 min read

0

Throw Together Summer Salad

Throw Together Summer Salad

Nov 5, 20241 min read

0

Setting Boundaries: Why They’re Important and How to Do It

Setting Boundaries: Why They’re Important and How to Do It

Oct 16, 20244 min read

0

Burger Bowls

Burger Bowls

Oct 16, 20241 min read

0

Set Point Theory: How Your Body Fights Back Against Dieting

Set Point Theory: How Your Body Fights Back Against Dieting

Oct 7, 20243 min read

0

Blueberry Chia Jam

Blueberry Chia Jam

Oct 7, 20241 min read

0

BUC Gym

3rd Floor, The Point Mall

76 Regent Road

Sea Point

Cape Town

8005

GABI MELTZER

Registered Dieticians

Pr no 084 000 0614661

Cell:

082 603 4689 (Gabi)

072 712 9232 (Megan)

Email:

gabi@gabimeltzerdietician.com

megan.m_lee@hotmail.com

bottom of page